Members are also welcome to avail of our regular circuit workout classes.
Great for cardiovascular fitness, increased strength, weight loss and flexibility; not to
mention de-stressing and having fun
Circuit Training classes every Mon Tues Wed Thurs 6.15pm and 7.30pm
Chief Instructor Bobby O’Neill P.C. WAKO & IAKSA World Champion
Lau Gar Guardian – Chief Instructor Lau Gar Ireland
© 2022 All Rights Reserved